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A experienced coach reading quotes about spiritual musings on life, miracles, appreciation, & gratitude. www.coachkenji.com
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Friday Sep 03, 2010
How to be happy in 5 easy steps
Friday Sep 03, 2010
Friday Sep 03, 2010
How to be happy in 5 easy steps. Be Grateful. Write a thank you letter, weekly. Sending it is optional Be Optimistic. It's just as easy as being pessimistic. Try it for a week. Count your blessings. They multiply when you start looking for them. Use your strengths. What could be more beautiful? What comes naturally to us. Commit acts of kindness. Because your body, mind, and soul will feed you in return turn. We tend to think, "Oh, poor me" and while our circumstances may be problematic our minds are well trained to search out the deficits in life. But look for the beauty in life. You'll find it everywhere. Like gold coins scattered under your feet in every step you take, and every moment of your life. - PseudoMonk
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